Achieving a work life balance

Course advisor's notes

This one day training workshop is held at our five Pitman Training Centres in Scotland (see below for full details) and has been designed for people who wish to improve their self-managing techniques, achieve their important goals and gain more balance in their lives. More information...

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Seminar Content | Achieving a work life balance

How to assess your current work life balance and set targets for improvement.
How to prioritise and plan your time effectively.
Practical tips to handle the ‘routine’ efficiently.
How to say ‘No’ to unreasonable requests.
The art of compromise.

Aims and Objectives

To improve time and task management at home and at work.
To create time to achieve your important goals.
To take greater control of your time and your life.

Target Audience

Anyone who feels that their life is not moving forward in the way they would like; who feels stuck in a rut; who feels under pressure trying to juggle work and career against family and personal life.
Anyone who feels that they are no longer in control of their lives and are merely reacting to the demands made upon them by others; who would like to change their life but don’t know where to start.

Prerequisites

None

Seminar Code

PITMAN TRAINING EDINBURGH, GLASGOW, ABERDEEN, FORRES & DUMFRIES ONLY